Yoga Practice Month (YoMo)
Jan
1
Jan 31

Yoga Practice Month (YoMo)

Sign up to receive emails through the month of January encouraging you in your home practice. Get practice ideas, resources, and inspiration to help you along. 


Karen Allgire Workshop
Jul
7
Jul 9

Karen Allgire Workshop

  • Friday - Freeing the Lower Back
  • Saturday - Moving through the Kosas
  • Sunday - Twists and Backbends: The Art of a Lively Spine
Holly Walck Kostura - Yoga for a Tranquil Mind
Mar
3
Mar 5

Holly Walck Kostura - Yoga for a Tranquil Mind

“Yoga is evenness of mind."  -Krishna; Bhagavad Gita, II.48

In this special weekend of classes we will learn:

  • How to practice Asana, Pranayama and Dhyana (meditation) to cultivate equanimity of mind.
  • Specific sequences for both rajasic (overactive, anxious) and tamasic (dark, depressed) mind states.
  • Philosophical concepts from the traditional texts that will become touchstones for cultivating a balanced state of mind.

Read more and register now!

Free Gratitude Class (rescheduled)
Jan
7
1:00 pm13:00

Free Gratitude Class (rescheduled)

Please join us for Lisa's free gratitude class for all levels. This event is in honor of our teacher, B.K.S. Iyengar's birthday, and in appreciation of our students who have been loyal to us for 17 years!

New Year's Day Class
Jan
1
3:00 pm15:00

New Year's Day Class

Anne will teach a mixed levels class. The cost is $15. (Sorry, no passes apply.) Please join us! Bring your friends for a wonderful start to the new year!

Mary Obendorfer and Eddy Marks
Aug
26
Aug 28

Mary Obendorfer and Eddy Marks

  • Yoga Center of Lawrence

This workshop is for students and teachers who are keen to elevate their understanding of asana and increase the depth and profundity of their practice and teaching. Register now for Early Bird pricing through August 12. Read more . . .