• Friday - Freeing the Lower Back
• Saturday - Moving through the Kosas
• Sunday - Twists and Backbends: The Art of a Lively Spine

This program is designed for students wishing to delve deeper into the study of Yoga. 

This workshop is for students and teachers who are keen to elevate their understanding of asana and increase the depth and profundity of their practice and teaching.  Schedule to be announced later.

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