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Yoga Practice Month (YoMo)

YoMo stands for Yoga Practice Month (simpler than YoPraMo, right?). Many people struggle with establishing a home practice. To get us all going, the Yoga Center sponsors YoMo every January.  

The idea is pretty simple. You commit to practicing some yoga every day during the month. You can practice at home, in your yoga classes, or with friends. This is a commitment to yourself—the Yoga Center and your fellow YoMo participants are there to help you. Sign up here or at the Yoga Center desk.

This might be a good time to start coming to Open Practice at the Studio. These are 90 minute blocks where you can come and practice, see what other people are doing, ask a teacher for help, etc. Not a class! Just a relaxed and pleasant get-together. Don't come if you like to practice in silence. There will be chitchat. $6 per session.

Current Open Practice times are Mondays and Wednesdays 8:00-9:30 am, Thursdays 6-7:30 pm, and Saturdays 7-8:30 am.

View previous YoMo emails.

Earlier Event: December 26
Post-Holiday Restorative
Later Event: January 1
New Year's Day Yoga