Join Jocelyn March 9 through April 27 for eight weeks of Yoga Basics. The session will be delivered over Zoom.
This eight-week class is designed for the student
who is brand new to yoga OR
who is new to Iyengar yoga OR
who would like to revisit the building blocks of yoga.
Over the course of the session, we will explore the various types of poses—standing, seated, extensions, twists and inversions—and learn principles of alignment and posture. This class is progressive, building on knowledge from one week to the next.
Classes meet from 5:45-7:00 every Tuesday evening, 3/9/2021-4/27/2021.
Cost for the 8-week session is $100.
New students must enroll in the entire 8-week series.
Continuing students may drop in, $15.50 per class.
What you need
Please plan to have a yoga mat, at least three blankets, a yoga strap or equivalent, and two yoga blocks. If you don’t already own these props and don’t wish to purchase them, you can make most of them with items from around home.
These articles may be helpful: Setting Up Your Home Yoga Space and Making Your Own Yoga Props as well as the video below.
Please also review the information on using Zoom as well as the video below.