Asana is perfect firmness of body, steadiness of mind, benevolence of spirit.
Replenish your body and soul in yoga and poetry by candlelight with yoga teachers Anne Underwood, Gopi Sandal, and Caryn Mirriam-Goldberg. Caryn will also be serenading us in various asanas (poses) with poetry from her newest book, Following the Curve.
The Perfect Gift
Searching for a unique gift to inspire and uplift? Consider giving the gift of yoga. Gift cards are available in any amount, either online or at the studio.