Asana is perfect firmness of body, steadiness of mind, benevolence of spirit.
On Monday and Wednesday mornings and Thursday evenings the studio is available for Open Practice. Check the schedule, because the times may vary, depending on availability of teachers. Cost is $6 per practice (10-practice passes are also available for $60).
How it works
- This is not a class! You may arrive or leave at any time during the open period.
- Come prepared to work on your own practice.
- No idea how to start your own practice? We have plenty of books and other resources available.
- The teacher will be working on his/her own practice and available to answer questions or offer suggestions.
- If you need help deciding on that day's practice, we suggest that you arrive at the beginning of the session.
- You must be concurrently taking another YCL class.
The Perfect Gift
Searching for a unique gift to inspire and uplift? Consider giving the gift of yoga. Gift cards are available in any amount, either online or at the studio.