Asana is perfect firmness of body, steadiness of mind,
benevolence of spirit.

 
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New to Yoga?
Yoga Basics Starts April 3

Join Yoga Center instructor Diane Church for our inaugural five-week Yoga Basics Series. Each class will be one hour long. 

The series is designed for the student who is new to yoga or who is new to Iyengar yoga or who would like to revisit the building blocks of yoga.

Over the course of 5 weeks we will explore the various types of poses—standing poses, seated poses, extensions, twists, and inversions. This class is progressive, building on knowledge from one week to the next.

Students must enroll for the full five weeks. The cost is $57.50. Enroll now!  (Current Yoga Center students may drop in on a per-class basis.)


Special Events

The Perfect Gift

Searching for a unique gift to inspire and uplift? Consider giving the gift of yoga. Gift cards are available in any amount, either online or at the studio.

Open Practice

On Monday and Wednesday mornings and Thursday evenings the studio is available for Open Practice. Check the schedule, because the times may vary, depending on availability of teachers. Cost is $6 per practice (10-practice passes are also available for $60). 

How it works

  • This is not a class! You may arrive or leave at any time during the open period.
  • Come prepared to work on your own practice.
  • No idea how to start your own practice? We have plenty of books and other resources available.
  • The teacher will be working on his/her own practice and available to answer questions or offer suggestions.
  • If you need help deciding on that day's practice, we suggest that you arrive at the beginning of the session.
  • You must be concurrently taking another YCL class.

This is a great yoga studio! I’ve taken classes with three teachers at the Yoga Center, and they are all top-notch: patient, well-trained teachers and highly knowledgeable.

This is an Iyengar yoga studio, so the focus is on learning to do yoga poses correctly to get the maximum therapeutic benefit and avoid injury. You will get a depth of understanding that will help you be a better yogi, regardless of what kind of yoga you practice later on, or where, for the rest of your life.

It doesn’t matter if you can’t get your knees to go down very far, or you can’t straighten your leg, or you have sciatica or a slipped disk or knee problems...whatever...there is a way for every student to get the maximum benefit from every pose, and the teachers at this yoga studio will help you get there so you are successful.