OUR TEACHERS

ABOUT US


At the Yoga Center of Lawrence, we teach and practice Iyengar yoga, based on the teachings of B.K.S. Iyengar. We also offer instruction based on other traditions.

Mr. Iyengar developed methods of teaching yoga to everyone, not just to the lithe, young, and flexible. At our studio, we use these methods to teach to yes, the young and supple student, but also the older, less flexible, perhaps overweight, or tired student.

Everyone is welcome here. Your teachers will pay attention to your specific needs and help you to receive the benefits of a careful and solid yoga practice.

BKS Iyengar photo, palms in prayer position

The Yoga Center of Lawrence is located on the second floor of an historic building in downtown Lawrence. The studio integrates light hardwood floors with a combination of brick and wood-paneled walls in an open two-story, sun-filled space.

Our studio is fully equipped with props, including sticky mats; soft cotton blankets from India and Mexico; wood and foam blocks and wedges of many sizes and shapes; benches and back-bending supports; an Iyengar-designed trestler; and two walls with built-in ropes.