Karen has been practicing Iyengar yoga since 2001. Her personal study benefits from the emphasis of precision and alignment in Iyengar yoga.
She brought her considerable art teacher skills to the Yoga Center as an instructor in 2022, has completed her 200 hour RYT certification, and is preparing for her Certified Iyengar Yoga Teacher assessment.
As a visual artist, she believes that yoga gives us tools to clear our minds leading to greater concentrated creativity.
Karen believes yoga should be for everyone and inclusive of all bodies, ages, and abilities. She helps her students to increase their strength and flexibility.