I started Iyengar yoga practice with the Lawrence Center of Yoga 15 years ago. It has changed my life--I never imagined at 50 I would have the balance, flexibility, strength, and presence of being that I have, thanks to this great man and his disciples at the YCL. NAMASTE.
From Mr. Iyengar
Regular practise of yoga can help you face the turmoil of life with steadiness and stability.
Guruji Uwach:, B.K.S. Iyengar