Taught by Kim
Register for this class using any 90-minute class pass.
Some of our yoga students have said they would like to practice at home or in the Open Practice classes at the studio but are not sure they would know what to do on their own. So….
This class is for those who would like help developing their own practice.
As a structure for the class we will use the book Preliminary Course by Geeta Iyengar available for purchase at the yoga center.
Kim will help students work with the course each week addressing individual needs. And they will continue at their own pace between classes.
Her intention is that the students will discover the joys of practice and gain the confidence to continue.