BKS Iyengar Yoga Center of Lawrence
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Schedule—All Classes by Day
Class descriptions | Fees | View classes by level | Previous session
Summer 2008
9-week session, Monday, June 2nd through Saturday August 2nd
Always wanted to try yoga? Free Yoga Class!
Wednesday, May 28th at 7:00 pm
or
Thursday, June 5th at 10:15 am
No preregistration required.
| Instructor | Level | Fee | Notes | |
| Monday | ||||
| 5:45 pm | Anne | Level II | $108 | |
| 7:30 pm | Anne | Levels I & II | $108 | New level |
| preregister (PDF or PayPal) | ||||
| Tuesday | ||||
| 10:15 am | Lisa | Levels I & II | $96 | Begins June 10 |
| 12:15-1:15 pm | Lisa | Adult/Child Yoga | $96 | New! Begins June 10. Children ages 6-9. Fee covers both adult and child for 8 weeks. Drop-ins welcome. |
| 5:45 pm | Lisa | Level I | $96 | Begins June 10 |
| 7:30 pm | Lisa | Level I | $96 | Begins June 10 |
| preregister (PDF or PayPal) | ||||
| Wednesday | ||||
| 10:15 am | Kim | Level II | $96 | New level Begins June 11 |
| 1:15 pm | Kim | Ageless | $96 | Begins June 11 |
| 5:45 pm | Anne | Level I | $108 | New level |
| 7:30 pm | Anne | Intro | $108 | New level |
| preregister (PDF or PayPal) | ||||
| Thursday | ||||
| 8:30 am | Lisa | Levels II & III | $96 | Begins June 12 |
| 10:15 am | Lisa | Intro | $96 | Begins June 12 |
| 5:45 pm | Kim | Level II | $96 | Begins June 12 |
| preregister (PDF or PayPal) | ||||
| Friday | ||||
| 9:00 am | Anne | Level II | $108 | |
| 4:00 pm | Kim | Prenatal | $96 | Begins June 13 |
| 5:45 pm | Kim | Level I | $96 | Begins June 13 |
| preregister (PDF or PayPal) | ||||
| Saturday | ||||
| 9:00 am | Kim | Intro | $96 | New level Begins June 14 |
| 10:45 am | Kim | Levels I & II | $96 | Begins June 14 |
| preregister (PDF or PayPal) | ||||
| Sunday | ||||
| 10:00 am | Anne, Kim, Lisa, Margaret | Level III | $96 | |
| preregister (PDF or PayPal) | ||||
Makeups—Yoga classes may be made up at any time during the same session. Go to any open class that is the appropriate level and length and tell the teacher your name and the teacher, day, time, and date of the class you are making up. You may make up in advance of an anticipated absence. Classes may not be made up in intersession classes. No carry-overs.
Class Descriptions
Students are welcome to repeat any class level except Introduction to Yoga, which may be repeated with consent of instructor. Students should repeat each level (except Intro), sometimes several times, before moving up.
Introduction to Yoga—Required before taking a Level I class, unless the student has had previous Iyengar instruction. This class for students new to yoga or to the Iyengar method introduces the basic poses, principles of alignment and posture, yoga philosophy, relaxation, and breathing techniques. No drop-ins or late enrollments, please. (1 1/2 hours)
Ageless Yoga is offered for students over 50 years of age. If you have hesitated to try yoga due to stiffness or have felt out of place in other classes, this one is for you. These appropriately-paced classes are suited for both beginning and continuing students. (1 1/4 hours)
Before you come to class…
- Wear comfortable clothing such as shorts, footless tights, or leggings (no baggy clothes, please; they obscure alignment). Bare feet are essential. No perfume and no heavy jewelry, please. There are changing rooms available.
- It’s best not to eat heavily before class. A light snack a couple of hours ahead is okay.
- Be sure to let your teacher know if you have any significant health problems, are pregnant, or are menstruating, so s/he can modify poses for you accordingly.
- Be prepared to start class on time!
Adult/Child Yoga—For children ages 6-9. Introduce a child to the art of yoga in this partner yoga class. Asanas are introduced with relevant stories to educate and motivate children to build excellent character and to improve physical and mental well being. This class promotes strength and flexibility, good coordination and posture. In our stressful and noisy lives, it teaches children how to relax and concentrate and how to be quiet and still. Fee includes both adult and child. Drop-ins welcome. (1 hour)
Prenatal Yoga is designed for women in all stages of pregnancy. The class will include postures that create strength, stamina, ease, and relaxation throughout pregnancy, birth, and beyond. Suitable for both beginning and continuing students. (1 1/2 hours)
Level I Yoga—For students who have completed Introduction to Yoga or equivalent instruction in the Iyengar method. (1 1/2 hours)
Level II Yoga—For continuing students who have completed two (or more) sessions at Level I. (1 1/2 hours)
Level III Yoga—For continuing students who do inversions at the wall. (1 1/2 hours)
Fees
See the schedule above for specific class fees.
Beginning with the Spring Session 2008, the Yoga Center has increased the fees for session and drop-in classes. This is the first price increase since January of 2004. We must do so at this time to keep up with increased costs of operation. Thank you for your understanding and continued support.
10% discount on each yoga class tuition if one individual student enrolls in two or more yoga classes per week.
PayPal may be used to preregister. A 3.3% handling charge is added, and the 10% discount for multiple classes is not available.
Drop-ins are allowed on a space-available basis. Cost for regular classes is $15 per class, or $14 per class if you are enrolled in another yoga class.
Refunds are given through the second week of classes less each class meeting that occurred prior to the refund request, less a $6 cancellation fee.
Credits will not be given after the start date of a class and will be given ONLY if the class is cancelled or rescheduled.
Scholarships—The Yoga Center offers a limited number of scholarships for yoga classes.
Arrangements may be made for incremental payment of yoga class fees.
920 Massachusetts St., Suite 4
Lawrence, KS 66044
(785) 830-YOGA (9642)
yogacenter@sunflower.com