
Mary Obendorfer is a Senior Certified Iyengar Yoga Teacher and a current assessor for the Iyengar Yoga teacher certification program. She teaches internationally and across the U.S., has been to India 10 times, and has practiced yoga for 24 years. She directs the B.K.S. Iyengar Yoga Centers of San Diego where she has conducted the rigorous two-year Teacher Training Course (TTC) for many years.
This workshop is for serious students and teachers who are keen to elevate their understanding of asana and increase the depth and profundity of their practice and teaching. The workshop includes
Teacher Training: For those studying the Iyengar National Association of the U.S. (IYNAUS) curricula for Teacher-in-Training through Junior Intermediate III. Bring your copy of Light on Yoga and Yoga in Action: Preliminary Course.
Asana and Pranayama classes: For Iyengar Yoga students with a minimum of one year study and who are able to do Sirsasana (headstand) at the wall.
Beginners' Asana: For students new to yoga or students in the Introduction to Yoga or Level I classes. Enrollment limited to 20 students.
Teachers' Discussion: Teachers and teachers-to-be will first observe the Beginners' Asana class and, following the class, will discuss how to teach beginners.
| Day | Time | Description |
| Friday | 3:00-5:30 pm | Teacher Training |
| Friday | 6:00-8:00 pm | Asana |
| Saturday | 8:00-9:00 am | Pranayama |
| Saturday | 9:30 am-Noon | Asana |
| Saturday | 1:30-5:00 pm | Teacher Training |
| Sunday | 8:00-9:00 am | Pranayama |
| Sunday | 9:30 am-Noon | Asana |
| Sunday | 1:30-3:00 pm | Beginners' Asana |
| Sunday | 3:15-4:15 pm | Teachers' Discussion |
| Fees | ||
| Entire Workshop: Teacher Training, Asana, Pranayama, Beginners' Asana (observe), Teachers' Discussion | $255 |
|
| Friday (all), Saturday (all), Sunday—Asana & Pranayama | $225 |
|
| Asana and Pranayama (excludes Beginners' Asana) | $150 |
|
| Beginners' Asana | $22 |
|
| Single class: Pranayama | $20 |
|
| Single class: Friday Asana | $45 |
|
| Single class: Saturday or Sunday Asana | $50 |
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| registration form (PDF) | ||
